Recipe of Quick Mediterranean Rice & Vegetable Loaf

Mediterranean Rice & Vegetable Loaf.

Mediterranean Rice & Vegetable Loaf

Hey everyone, it is John, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, mediterranean rice & vegetable loaf. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Mediterranean Rice & Vegetable Loaf is one of the most popular of recent trending foods on earth. It's appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Mediterranean Rice & Vegetable Loaf is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook mediterranean rice & vegetable loaf using 19 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranean Rice & Vegetable Loaf:

  1. {Make ready 1 of Onion, finely chopped.
  2. {Make ready 2 tbsp of olive oil + 1 tbsp for vegetables.
  3. {Make ready Pinch of saffron.
  4. {Prepare 1/2 tsp of fennel seeds.
  5. {Take 2 of garlic cloves, crushed or finely grated.
  6. {Prepare Pinch of chilli flakes.
  7. {Make ready 1 tin of tomatoes, chopped (see tip).
  8. {Take 3-4 of sundried tomatoes in oil, drained and finely chopped.
  9. {Prepare 400 g of risotto or paella rice.
  10. {Make ready 1 of couple of good pinches of salt.
  11. {Prepare of Freshly ground black pepper.
  12. {Prepare 1.2 litres of hot chicken or vegetable stock.
  13. {Get 1 tsp of dried basil.
  14. {Get Splash of sushi seasoning vinegar or wine vinegar + 1 tsp sugar.
  15. {Take 1 bag of frozen Mediterranean vegetables mix.
  16. {Take 1 of smidge of Butter, for greasing the tin.
  17. {Take 125 g of provolone piccante or pizza mozzarella or mixture of them.
  18. {Prepare 100 g of roasted red peppers, peeled (see tip).
  19. {Get 60 g of /2 tbsp toasted pine nuts.

Instructions to make Mediterranean Rice & Vegetable Loaf:

  1. Saute the onion in the 2 tbsp olive oil with the Saffron in a large pan for 10 minutes on a low heat..
  2. Add the fennel seeds, garlic and chilli flakes and cook for another minute or two before adding the sundried tomatoes, tinned tomatoes and the rice..
  3. Increase the heat and cook for 5 minutes, simmering to reduce liquid. Season well..
  4. Have the stock simmering in a separate pan..
  5. Stir the rice and add a ladle of stock. Stir again. Once absorbed, repeat until all stock is used..
  6. Check the seasoning (and that the rice still has a little bite) by tasting. Add the dried basil, then remove from heat and, allow to cool..
  7. Heat oven to 180C..
  8. In a wok or large frying pan, add a tbsp of olive oil. Stir fry the vegetables until all liquid has disappeared and the vegetables are cooked through and becoming golden..
  9. Butter a 2 lb loaf tin and lay a strip of greaseproof paper along the bottom..
  10. Press 1\3 of the rice mixture into the bottom of the loaf tin..
  11. Then put in half the vegetables, peppers, half the pine nuts, followed by a layer of the cheese..
  12. .
  13. If using a large tin you may be able to repeat step 11. Either way, finish with a layer of rice..
  14. Place the loaf tin in the oven and bake for 30 minutes, until golden brown. Remove and carefully run a knife around the edge, then turn out onto a serving plate..
  15. Slice to serve, eating it either hot or cold..

So that is going to wrap this up with this exceptional food mediterranean rice & vegetable loaf recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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