Step-by-Step Guide to Make Award-winning Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF.

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF

Hello everybody, hope you're having an incredible day today. Today, we're going to make a special dish, vickys vegan spaghetti and 'meatballs', gf df ef sf nf. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF is one of the most favored of recent trending foods in the world. It's appreciated by millions daily. It is simple, it's fast, it tastes delicious. They are nice and they look fantastic. Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF is something that I've loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have vickys vegan spaghetti and 'meatballs', gf df ef sf nf using 24 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF:

  1. {Get of Sauce.
  2. {Prepare of cans of chopped tomatoes (28oz) or same quantity of my Tomato-Free Tomato sauce recipe.
  3. {Take of olive oil.
  4. {Take of onions, chopped.
  5. {Take of garlic, minced.
  6. {Make ready of oregano.
  7. {Take of italian seasoning.
  8. {Prepare of sugar.
  9. {Prepare of dried chili flakes.
  10. {Get of salt.
  11. {Make ready of 'Meatballs'.
  12. {Make ready of (2 & 1/3 cups) vegetable stock.
  13. {Get of raw arborio rice.
  14. {Make ready of olive oil.
  15. {Take of onion, finely chopped.
  16. {Take of closed cap mushrooms, roughly chopped.
  17. {Prepare of egg substitute - I use 2 tbsp mashed potato but see my egg replacers recipe for more options for binding burgers/meatloaf etc.
  18. {Make ready of gluten-free breadcrumbs (I have a gf bread recipe listed).
  19. {Take of nutritional yeast (1/6 cup).
  20. {Get of ground almonds (optional for flavour) (1/6 cup).
  21. {Make ready of small bunch of fresh parsley, finely chopped.
  22. {Take of salt & pepper.
  23. {Prepare of Pasta.
  24. {Take of gluten & egg free dried spaghetti (75 grams per adult).

Steps to make Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF:

  1. To make the sauce, puree the tomatoes in a blender. In a large pot, heat the oil over a medium-low heat. Add the onions and garlic and cook until softened but not browned, 2 - 3 mins. Add the oregano, chili flakes and Italian seasoning and cook while stirring for 30 seconds.
  2. Stir in the tomatoes and sugar and bring to a simmer. Add salt to taste and reduce heat to low, partially cover and simmer, stirring occasionally for 45 minutes to 1 hour.
  3. For the 'meatballs', bring the stock to a simmer in a large saucepan over a high heat. Add the rice, reduce the heat to medium and simmer uncovered and stirring occasionally, until the rice is tender and the mixture is creamy for 20 minutes. Stir almost constantly during the last 5 minutes of cooking. Transfer to a large bowl.
  4. In a food processor, pulse the mushrooms in batches until almost pureed. In large nonstick frying pan heat 2 tsp olive oil over a medium-high heat. Add the onion and cook, stirring often until softened for 2 - 3 minutes. Add the mushrooms and cook while stirring until tender and most of the liquid has evaporated, 3 - 5 minutes. Add to the bowl with the rice and let cool.
  5. Preheat the oven to gas 6 / 200C /400F. Spray a baking tray with cooking oil. Add your egg substitute, breadcrumbs, almonds (or extra breadcrumbs), nutritional yeast, parsley, salt and pepper to cooled rice mixture and mix well.
  6. Form the mixture into about 24 balls. In a large nonstick frying pan, heat the remaining 2 tsp olive oil over medium high heat. Add half the balls and cook for around 3 minutes until browned.
  7. Move the balls to the baking tray. Repeat the browning with the remaining balls and add to the tray. Bake for 15 - 20 mins until the balls are more deeply coloured and firm.
  8. Cook the spaghetti according to the pack directions. Serve 6 meatballs per adult portion on a bed of spaghetti with the sauce poured over.

So that is going to wrap it up with this exceptional food vickys vegan spaghetti and 'meatballs', gf df ef sf nf recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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