Easiest Way to Prepare Favorite Low Calorie Pork Chop peppers & potatoes

Low Calorie Pork Chop peppers & potatoes.

Low Calorie Pork Chop peppers & potatoes

Hello everybody, it is Louise, welcome to our recipe page. Today, we're going to make a special dish, low calorie pork chop peppers & potatoes. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Low Calorie Pork Chop peppers & potatoes is one of the most popular of current trending foods in the world. It's simple, it's fast, it tastes delicious. It's enjoyed by millions every day. Low Calorie Pork Chop peppers & potatoes is something which I have loved my whole life. They're nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook low calorie pork chop peppers & potatoes using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Pork Chop peppers & potatoes:

  1. {Prepare of pork chop.
  2. {Make ready of Worchestershire.
  3. {Prepare of EVOO.
  4. {Prepare of salt, pepper, sage, parsley, basil.
  5. {Prepare of soy sauce.
  6. {Make ready of medium sweet pepper.
  7. {Take of medium mild Pepper.
  8. {Get of Red/sweet onions.
  9. {Get of small yellow potatoes.
  10. {Get of Dijon mustard.
  11. {Prepare of low sodium chicken stock.
  12. {Prepare of balsamic vinegar.

Steps to make Low Calorie Pork Chop peppers & potatoes:

  1. Combine the Pork Chop, Worchestershire, soy sauce, pepper, sage, pepper in a zip lock bag & move it around until the pork chop is completely covered. Let sit for 5 minutes..
  2. While that is sitting peel & dice the potatoes & start to boil them until soft. Roughly 15-20 minutes. Also dice the peppers & onions..
  3. While the potatoes are cooking heat a nonstick pan with olive oil. Then pour the contents of the zip lock bag into the pan..
  4. Cook the pork chop for 2-3 minutes per side on medium to low heat to lightly brown each side. Then fill pan with the peppers/onions & pour the chicken stock & balsamic vinegar in & cover. Cooking roughly 15-20 more minutes adding a little chicken stock if necessary to avoid burning..
  5. Drain the potatoes. Pour back into the pan & mash with a touch of chicken stock, Dijon, salt, & pepper..
  6. Neatly assemble the potatoes on the plate. Place the pork chop on the potatoes & then top with the peppers/onions mixture & enjoy.

So that is going to wrap this up for this special food low calorie pork chop peppers & potatoes recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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