Step-by-Step Guide to Prepare Super Quick Homemade Spaghetti Squash and Sausage Broccoli Bake

Spaghetti Squash and Sausage Broccoli Bake.

Spaghetti Squash and Sausage  Broccoli Bake

Hello everybody, it's Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, spaghetti squash and sausage broccoli bake. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Spaghetti Squash and Sausage Broccoli Bake is one of the most favored of recent trending meals in the world. It's simple, it is fast, it tastes delicious. It's appreciated by millions every day. Spaghetti Squash and Sausage Broccoli Bake is something that I've loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have spaghetti squash and sausage broccoli bake using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Spaghetti Squash and Sausage Broccoli Bake:

  1. {Prepare of spaghetti squash.
  2. {Prepare of heads of broccoli.
  3. {Take of package favorite sausage.
  4. {Get of of bacon.
  5. {Prepare of red bell pepper.
  6. {Make ready of handful fresh cranberries (optional).
  7. {Make ready of olive oil.
  8. {Take of coconut oil.

Instructions to make Spaghetti Squash and Sausage Broccoli Bake:

  1. Preheat oven to 350.
  2. Cut the top off your squash. Then cut your spaghetti squash length wise down the middle. Be very careful as this can be dangerous! Spoon out all the yucky insides , the guts and seeds..
  3. Brush your olive oil onto your squash flesh side. Add your favorite spices now as well..
  4. Lay your squash oil side down on a baking sheet..
  5. Bake for 45 minutes. In the meantime....
  6. Throw one tablespoon of your coconut oil to a frying pan. Add your cut broccoli . Slowly add sliced red peppers. Once it's all nice and steamy you can add your optional handful of fresh cranberries. This gives it a good bite..
  7. Add your second tablespoon of coconut oil and sausage to another frying pan and brown..
  8. Once the sausage is cooked you can set aside and give the pan a once over with a paper towel and use it to cook your bacon..
  9. Once your squash has done it's 45 minutes you can take it out and use a fork to start "spaghettifying" it. You'll notice there is a lot. Take some out to make room and add it to your cooking veggies. Fry all together..
  10. Add your veggie mix and sausage to your squash bowl. Crumble your bacon on top. You can also add shredded cheese or shake cheese if your diet allows..
  11. Bake for 25 min. Enjoy!.

So that's going to wrap this up for this exceptional food spaghetti squash and sausage broccoli bake recipe. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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